2 Things To Do For Your Beautiful Feet

2 Things To Do For Your Beautiful Feet

Feet are that part of the body which enables you to walk and move along. The feet are that part of the body which is mostly used in everyday life and therefore need some extra care. Just stop and think a day without the feet. This is indeed a very scary sight to imagine, and nobody would ever be interested to have this disability in them. The feet are to be given equal attention as other parts of the body and they must never be left behind. We have some simple and easy tips for you to follow and make your beautiful feet and day comfortable. With just a little care and love, your feet can look as fresh as a new born baby. This will not only comfort your day to day life, but also make you healthy to move around independently and confidently.
1. Clean your feet, like you clean your face and hands daily. Place the feet in a tub of water, soak them for some time. It’s better that the water is salty and warm. Take a brush and rub on the heels, as well as between the toes. Remove the dirt from the feet by using a good soap or a body wash. Now just go for the scrubber, to wash all over the skin of the feet.
2. Dry your feet, as the dripping water will again attract the dirt to stick with the feet. Dry up the feet with the help of a clean and dry towel. The wet feet usually catch athlete’s foot, which is a fungal disease. This results in itchy red skin, in between the toes and is painful.
3. Bog the dead skin of the feet, with the help of the pumice stone every day. This will turn the smooth rough and dry edges of the skin. These edges are basically the dead skin scales, if not removed they will cause infection in the heels, as well as cause them to ache and build up calluses.
4. Keep your feet moisturized, every day, like you do for your face and hands. The skin of the feet is more dry than any other part of the body and therefore you must apply some good moistening lotion on the feet, and avoid them being dry.
5. Massage your feet, with the help of some aromatherapy oil, i.e. peppermint and chamomile, fragrant oils. This will allow the feet to relax, and enhance the blood flow in them and soothe the aching muscles.

6. Feet stretching, is one of the exercises for the feet. It is performed by rotating the ankles round and round, in a circular motion, while flexing and pointing the toes. This will enhance the strength of the bones and muscles of the feet.
7. Foot bath, can be given to the feet by soaking the feet in the tub of warm water and marbles. Moving the feet gently over the marble will nourish the nerves in the feet.
8. Pedicure is the treatment for cleaning the feet. In this process the toenails are files, and smoothen. Straighten the loose ends and avoid making them too short. This helps in avoiding the in growing nails, and the key causes of the feet nail soars. Apply cuticles to make your feet fresh looking.
9. Shoes must be of the right size according to the feet. The shoe is the only protector of the feet, as if once walk without the shoe, the friction between the delicate foot skin and the floor will cause the heels to destroy. One must wear pumps, and sneakers to protects feet in winter, and lose sandals and flip-flops in summer to protect the feet.
10. Walking is one of the stimulators, which enhance the blood circulation of the feet. And also keeps them healthy and strong to walk with comfort.
11. Socks must be woolen or cotton and comfortable, avoid nylon socks as they are not human skin friendly.
12. Monitor the skin of the feet daily, in order to check for any infection, soar, swelling, reddishness, or any unusual symptom. If there is one, just find a way to get rid of it promptly and effectively.